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Nutrition Workshop with Maya Carl

Never Diet Again: An Introduction to Intuitive Eating
Are you tired of living by diet rules, counting calories or points? Does going out to eat make you anxious that you might "cheat?"
Are you ready to love your body, be at a healthy weight and have a positive relationship with food?
Join Maya Carl, Holistic Health Coach for an introduction to Intuitive Eating. Learn about a way of living and being with food that eliminates
the stress and increases the joy. During this workshop you will receive invaluable tools to help you create
a loving, sustainable relationship with food and your body. Using interactive exercises and reflection, you will
walk away with a deeper understanding of why you eat the way you do and how to become intuitive with it! 

Earlier Event: March 1
Beauty Counter Pop Up Event